Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Enola.C
Journal
12 Mar 21
Enola.C's Journal, 12 Mar 21
Enola.C's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2021
57 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 March 2021:
1064 kcal
Fat: 23.89g | Prot: 73.47g | Carbs: 141.91g.
Lunch:
雞腿便當, 雞胸肉.
Snacks/Other:
香蕉, 林鳳營 林鳳營高品質鮮乳.
more...
1629 kcal
Exercise:
肌力訓練 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Enola.C's Weight History
View Complete History