Weigh In record (no journal entry) for 12 March 2021
|
56.1 kg
Lost so far: 25.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 27.82g | Prot: 69.13g | Carbs: 65.90g.
Breakfast: Апельсин, Bombbar Протеиновое Печенье Шоколадный Брауни, Сыр Гауда. Dinner: Помидоры, Огурец (с Кожурой), Запеченная или Жаренная Рыба. Snacks/Other: Клементины, Банан. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkaborisova's Weight History
|