Weigh In record (no journal entry) for 11 March 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 72.21g | Prot: 117.50g | Carbs: 112.54g.
Breakfast: 煮鸡蛋, 煮鸡蛋, 圣女果, 番茄. Lunch: 火锅, 鸡胸肉（不吃皮）, 魔芋丝, 红烧豆腐, 米线. Dinner: 韭菜炒豆芽, 炒韭菜, 炒鸡蛋. Snacks/Other: 全麦烤饼, 餐前全麦面包, 牛肉, 小轻砖. more...
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Gaining 6.7 kg a Week
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noodles舒克's Weight History
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