Weigh In record (no journal entry) for 12 March 2021
|
79.5 kg
Lost so far: 11 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 52.50g | Prot: 22.92g | Carbs: 134.70g.
Lunch: Terong Balado, Telur Balado, Nasi Putih. Snacks/Other: Momogi Momogi Jagung Bakar, Gery Chocolatos, Sari Roti Roti Tawar (2), Delfi Top (Black In White). more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azzura18's Weight History
|