Weigh In record (no journal entry) for 12 March 2021
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.80g | Prot: 24.36g | Carbs: 81.60g.
Breakfast: Pisang Kepok Rebus, Alpukat, Buah Naga, Nutrijell Kelapa Muda. Lunch: Soto Mie. more...
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Losing 0.1 kg a Week
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pingkan6's Weight History
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