Weigh In record (no journal entry) for 12 March 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 55.83g | Prot: 139.54g | Carbs: 337.13g.
Lunch: Kelly's Fitness Club Yulaf Ezmesi, Bellanut Yer Fıstığı Ezmesi, Kaanlar Lor Peyniri, Makarna. Dinner: Mısır Ekmeği (Ev Tarifi), Makarna, Ev Yapımı Yoğurt, Karalahana Çorbası. Snacks/Other: Olimp Whey Protein. more...
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Losing 0.5 kg a Week
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fatihysnmz's Weight History
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