Weigh In record (no journal entry) for 12 March 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.23g | Prot: 22.77g | Carbs: 35.07g.
Breakfast: Кофе, Приневское Молоко 1.5%. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: 4 Сезона Китайская Смесь, Огурец (с Кожурой). Snacks/Other: Пятерочка Сахар. more...
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Losing 7.7 kg a Week
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zolotkokr's Weight History
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