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maxita4029
Journal
11 Mar 21
maxita4029's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
62 kg
Lost so far:
3.2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
535 kcal
Fat: 11.71g | Prot: 10.36g | Carbs: 107.67g.
Breakfast:
Arcor Mermelada Light Durazno, Rosamonte Mate Cocido, Risky Dit Tostadas de Arroz.
Lunch:
Tomates Rojos, Berenjena Cocida.
Dinner:
Manzana Cocida.
Snacks/Other:
Ciruela, Misky Turron de Mani.
more...
1829 kcal
Exercise:
caminata - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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maxita4029's Weight History
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