Weigh In record (no journal entry) for 11 March 2021
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 0.13g | Prot: 0.32g | Carbs: 26.15g.
Lunch: Famous Färska Dadlar, Honey . more...
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Losing 3.5 kg a Week
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mahmud tw's Weight History
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