serapks's Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
1026 kcal Fat: 36.85g | Prot: 41.03g | Carbs: 132.87g.   Breakfast: Sütaş Dil Peyniri, Tatlı Kırmızı Biber, Kiraz Domates, Susamlı Simit, Haşlanmış Yumurta. Lunch: Susamlı Simit. Dinner: Kuru Fasulye, Tereyağlı Pirinç Pilavı, Ayran Çorbası. Snacks/Other: Ülker Piko, Simbat Kabak Çekirdeği, Ülker Çikolatalı Gofret. more...
169 kcal Exercise: Fitness Training (Workout) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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