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1263 kcal
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Fat: 42.48g | Prot: 65.49g | Carbs: 162.48g.
Breakfast: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Plátano Verde. Lunch: Camarones al Horno o a la Parrilla, Espaguetis, Queso Mozzarella, Chop Suey de Camarones. Dinner: Aguacate, Alpina Queso Campesino, Huevo Cocido, Quaker Avena en Hojuelas . Snacks/Other: Galletas Saltinas, Leche de Almendras, Linaza Molida, Avena en Hojuelas, Amaranto, Chocolate en Polvo (sin Endulzante), Almendras, Banano. more...
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1288 kcal
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Exercise:
Treadmill - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour, Gym - 30 minutes, Samsung Health - 22 hours. more...
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SarayMarquez's Weight History
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