Weigh In record (no journal entry) for 11 March 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 49.85g | Prot: 99.86g | Carbs: 171.11g.
Breakfast: Patatas Cocidas, Frijoles Refritos, Acelga, San Juan Claras de Huevo, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: La Huerta Guarnición de Verduras, Alco Milanesa De Pollo Natural, Great Value Mezcla California, Arroz Blanco. Dinner: Tortilla de Huevo. Snacks/Other: Jell-O Gelatina Light, Kiwi, Suerox Electrolitos Orales, Doritos Nacho (30g), AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas), Svetia Endulzante sin Calorías, Plátano. more...
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Losing 10.5 kg a Week
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Angel Hdz 16's Weight History
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