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after workout mahlzeit :D
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1396 kcal
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Fat: 55.53g | Prot: 76.18g | Carbs: 156.30g.
Breakfast: Eiernudeln. Lunch: Chicoree, Extra Natives Olivenöl, Gelbe Paprika, Brokkoli, Zucchini, PTC Lachsfilet . Dinner: American Style Bacon, Chicoree, Gurke (Geschält), Edeka Weißkohl, Bratkartoffeln, Extra Natives Olivenöl, Süßkartoffel. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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2378 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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gruenebirne's Weight History
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