Weigh In record (no journal entry) for 11 March 2021
|
92.4 kg
Lost so far: 7.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 54.32g | Prot: 36.06g | Carbs: 78.31g.
Breakfast: DIA Biscoito Doce Folhado , Ovo Frito, Hellmann's Maionese, Pão Francês sem Miolo. Lunch: Aurora Linguiça Toscana. Snacks/Other: Hershey's Chocolate Ao Leite com Amendoim, Turma da Mônica Maçã. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|