Weigh In record (no journal entry) for 05 March 2021
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53.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 7.29g | Prot: 23.40g | Carbs: 77.78g.
Breakfast: Café, Hacendado Ciclamato y Sacarina, Arándanos, Ortiz Bonito del Norte al Natural, Lechuga, Puerros Cocidos. Lunch: Pimiento Rojo, Pepino (Pelado), Zanahoria Cocida, Deluxe Setas Shiitake, Champiñones Cocidos, Arroz Blanco. Dinner: ElPozo Pechuga de Pavo sin Grasa Bienstar. Snacks/Other: Sprite Sprite Bajo en Azúcar, Ginebra. more...
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Losing 0.5 kg a Week
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jelenius13's Weight History
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