okaop's Journal, 11 Mar 21


View Diet Calendar, 11 March 2021:
697 kcal Fat: 4.58g | Prot: 7.87g | Carbs: 168.34g.   Breakfast: Kurma, Nafoura Kurma Water. Lunch: Madu, Susu Kambing, Sayur Campuran. more...
1066 kcal Exercise: Pedalling - 2 hours and 30 minutes, Google Fit - 21 hours and 30 minutes. more...

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