Weigh In record (no journal entry) for 11 March 2021
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59.6 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 60.49g | Prot: 75.96g | Carbs: 155.72g.
Breakfast: Yomo Delta Yogurt Greco Autentico, Isola Bio Latte d'avena, Weetabix Formelle di Frumento Integrale, Chiquita Banana. Lunch: Centrale del Latte di Torino Mozzarella Fior di Latte, Conad Biete Erbette, Carote, Esselunga Olio Extravergine di Oliva, Pastificio Dutto Ravioli al Plin. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale , Baule Volante Purè di Patate Biologico, Isola Bio Latte d'avena, Daikon, Zucchine. Snacks/Other: Cheesecake 🍫. more...
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Losing 1.4 kg a Week
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#marinella's Weight History
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