Weigh In record (no journal entry) for 10 March 2021
|
100.2 kg
Lost so far: 21.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 25.95g | Prot: 20.93g | Carbs: 18.15g.
Lunch: Real Streich Mettwurst , Aldi Bio Magerquark, Höll Mettwurst , Weizenbrötchen, Zitronensaft (in Dosen oder Flaschen). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charmainefunni's Weight History
|