Weigh In record (no journal entry) for 11 March 2021
|
97.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 58.98g | Prot: 60.21g | Carbs: 151.25g.
Breakfast: Kawa, Sm Gostyń Mleko Zagęszczone Niesłodzone, Hortex Sok 100% Pomarańcza, Drosed Szynka z Indykiem, Pomidory, Turek Camembert Aksamitny z Ziołami, Cebule, Czerwona Papryka, Biedronka Masło Ekstra, Rzodkiewka, Chleb Orkiszowy. Lunch: Gelatelli Salted Caramel. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Provitus Kapusta Zasmażana Babcina, Filet z Piersi Kurczaka w Panierce, Zupa Grochowa. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabciababcia's Weight History
|