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kalori paha bebek goreng berapa sih? ada yang tau ga?
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1214 kcal
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Fat: 28.13g | Prot: 73.45g | Carbs: 175.01g.
Breakfast: Tempe, Apel (tanpa Kulit), Buavita Lychee. Lunch: Finna Sambal Pedas, Bawang Merah, Bawang Putih, Hati Ayam, Ampela, Nasi Putih, Tomat Merah, Buncis, Udang Kukus atau Rebus. Dinner: Bawang Merah, Bawang Putih, Daging Sapi Ekstra tanpa Lemak, Tomat Merah, Buncis, Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: Buah Naga, Nanas, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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1279 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ludyafa28's Weight History
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