Weigh In record (no journal entry) for 11 March 2021
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86.3 kg
Lost so far: 11.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 61.73g | Prot: 83.87g | Carbs: 142.56g.
Breakfast: Tomaten, Jumbo Feta Kaas 43+, Zonnebloemolie, Bleekselderij, Gebakken Ei, ERU Smeerkaas , Lidl Knäckebröd Volkoren. Lunch: ERU Smeerkaas , Lidl Knäckebröd Volkoren. Dinner: Mayonaise, Jumbo Slamelange, Yil'driz Knoflooksaus, Parmezaanse Kaas, Uien, AH Passata di Pomodoro, Rode Paprika, Geroosterde of Gebakken Kipfilet, Magioni Pizzabodem Bloemkool. more...
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2388 kcal
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Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Reina12345's Weight History
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