Weigh In record (no journal entry) for 11 March 2021
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107.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 64.08g | Prot: 36.46g | Carbs: 112.82g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Oldenhäuser Schinkenwürstchen, Milkana Schmelzkäse Sahne. Dinner: Dr. Oetker Pizza Funghi. more...
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Losing 3.5 kg a Week
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