Weigh In record (no journal entry) for 04 March 2014
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 23.84g | Prot: 14.58g | Carbs: 53.55g.
Breakfast: Миндаль, Домик в деревне Кефир 2,5%, Льняное Масло, Курага, Чернослив, Изюм, Bonduelle Белая Фасоль в Томатном Соусе. more...
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1611 kcal
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Exercise:
Standing - 15 minutes, Desk Work - 10 hours and 15 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Жасминка's Weight History
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