Weigh In record (no journal entry) for 11 March 2021
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79.6 kg
Lost so far: 15.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 106.00g | Prot: 57.43g | Carbs: 155.76g.
Breakfast: Apfel, Kaffee mit Milch und Zucker. Lunch: Lätta Original, Heinz Tomato Ketchup, Coop Qualité & Prix Creme Fraiche, Pelmeni. Dinner: Ferrero Yogurette, Zucker, Coop Naturaplan Joghurt a La Grecque, Hüttenkäse, Kohlrabi. Snacks/Other: Ferrero Yogurette, Ferrero Yogurette. more...
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Losing 4.2 kg a Week
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fraucordonbleu's Weight History
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