Weigh In record (no journal entry) for 08 March 2021
|
59 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 79.00g | Prot: 83.24g | Carbs: 21.51g.
Lunch: Wilhelm Brandenburg Regensburger Domschinken, Eiweißbrot, Thomy Delikatess-Mayonnaise, Eisbergsalat. Dinner: Hühnerflügel. Snacks/Other: Kaufland Sprühsahne, Creme Fraiche, Leinsamenmehl, Xucker Light, Gemahlene Mandeln, Backpulver, Ei. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly-Leonie's Weight History
|