Weigh In record (no journal entry) for 11 March 2021
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116.8 kg
Lost so far: 8.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 49.46g | Prot: 71.76g | Carbs: 71.33g.
Breakfast: Vollmilch, Fettarmer Naturjoghurt, Granny Smith Äpfel. Dinner: Lidl Gemischter Salat mit Dressing, Gut & Günstig Tagliatelle, Garnele, Bofrost Lachsfilet, Leerdammer Caractère. more...
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Losing 1.2 kg a Week
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donteverringthebell's Weight History
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