Weigh In record (no journal entry) for 10 March 2021
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80.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2705 kcal
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Fat: 73.24g | Prot: 226.49g | Carbs: 273.56g.
Breakfast: MDN Whey Ner, MuscleTech Protein Cookie , Clara de Huevo, Huevo, Avena, Arroz Blanco. Lunch: Tortillas de Maíz, Bistec de Res, Bolillo. Dinner: Huevo, Pechuga de Pollo, Arroz Blanco. more...
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Losing 1.0 kg a Week
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nacho1245's Weight History
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