Weigh In record (no journal entry) for 23 January 2011
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107.8 kg
Lost so far: 5.6 kg.
Still to go: 26.1 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2011:
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873 kcal
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Fat: 48.03g | Prot: 58.28g | Carbs: 61.66g.
Breakfast: natures own double fiber bread, skim milk, great value peanut butter. Lunch: skim milk, turkey bacon, scrambled eggs. more...
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Losing 2.5 kg a Week
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mak7232000's Weight History
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