Weigh In record (no journal entry) for 23 January 2011
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83.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2011:
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1113 kcal
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Fat: 43.13g | Prot: 59.49g | Carbs: 132.99g.
Breakfast: Organic Vanilla Soymilk, Quick Cook Steel Cut Oats (Trader Joe's), sabra hummus, Simply Naked Pita Chips, hard boiled egg. Lunch: California Veggie Burgers, hummus sabra, Pears. Dinner: Mushrooms, Baby Spinach, Roasted Red Pepper Hummus, Cottage Cheese (Lowfat 2% Milkfat), california veggie burger. Snacks/Other: Kiwi Fruit, Cooked Egg White. more...
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2242 kcal
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Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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bunnz4r00's Weight History
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