Weigh In record (no journal entry) for 10 March 2021
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 42.83g | Prot: 80.86g | Carbs: 321.48g.
Breakfast: Birşah Yağlı Süt, Ekmecik Kepekli Ekmek, Yumurta. Lunch: Haşhaşlı Çörek, Hurma, Pizza. Dinner: Lahmacun. more...
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Gaining 0.1 kg a Week
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ahmt.uynk's Weight History
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