Weigh In record (no journal entry) for 10 March 2021
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79 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 35.50g | Prot: 33.33g | Carbs: 94.68g.
Breakfast: Continente Bolacha Digestiva Chocolate, Pão Branco, Nespresso Café Expresso. Lunch: Fin Carré Chocolate de Leite com Avelãs Inteiras , Continente Sopa de Legumes com Feijão, Alface de Folha Verde, Carne de Porco Assada, Salsicha de Carne de Porco Fresca, Arroz Branco. more...
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Gaining 0.1 kg a Week
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irenesantos96's Weight History
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