Weigh In record (no journal entry) for 10 March 2021
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117 kg
Lost so far: 9.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 21.50g | Prot: 22.14g | Carbs: 19.71g.
Breakfast: Chicken Thigh (Skin Eaten), Deep Fried Potato French Fries (from Fresh), Boiled Egg. more...
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Losing 2.8 kg a Week
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Julsftme's Weight History
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