Weigh In record (no journal entry) for 10 March 2021
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65.8 kg
Lost so far: 7.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 42.96g | Prot: 68.63g | Carbs: 98.79g.
Breakfast: Lovilio Mozzarella Ralado, Koala Mini Wraps. Lunch: Calvé Maionese, Pingo Doce Feijão Frade, Nacho Atum Posta Ao Natural, Ovo Cozido. Dinner: Milbona Natas para Cozinhar, Continente Esparguete, Lidl Supremas de Salmão. Snacks/Other: Nestlé Crunch Cereais , Mimosa Leite Meio Gordo, Snack Day Batata Palha, Nestlé Crunch Cereais, Mimosa Leite Meio Gordo, Lidl Morenazos. more...
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Losing 1.4 kg a Week
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joanitah_11's Weight History
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