thfavero's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
70.5 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
2426 kcal Fat: 107.30g | Prot: 135.21g | Carbs: 211.91g.   Breakfast: Activia Céréales Muesli, Kiwi, Creme de Leite (Pesado), Odyssée Saumon Fumé , Barilla Fusilli , Croquete de Carne, Weider Vegan Protein Iced Cappuccino , Leite Integral, Brócolis, Carne de Vaca Moída, Ovo Cozido, Sopa de Legumes, Azeite de Oliva, Fin Carré Noir Intense 74%, Maître Jean Pierre Pain Spécial Mie Complet, Milbona Maasdam, Don Simón Zumo de Piña y Coco, MyProtein Protein Light Bar. more...
359 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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thfavero's Weight History


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