Weigh In record (no journal entry) for 10 March 2021
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60.5 kg
Lost so far: 4.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 24.24g | Prot: 46.59g | Carbs: 273.63g.
Breakfast: Yakult Yakult. Lunch: Brownies, Sambal Matah, ABC Kecap Manis, Ikan Panggang, Tahu Goreng, Finna Kerupuk Rasa Bawang, Nasi Putih. Dinner: ABC Kecap Manis, Brownies, Indomaret Kacang Kriuk, Finna Kerupuk Rasa Bawang, Tahu Goreng, Ikan Panggang, Nasi Putih. Snacks/Other: Wedang Ronde. more...
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steady weight
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ebee store's Weight History
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