Weigh In record (no journal entry) for 10 March 2021
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60.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 27.32g | Prot: 95.11g | Carbs: 156.56g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Kraft Ritz Sandwich Crackers, Dimsum. Snacks/Other: Tora Bika Gilus Mix Gula Aren. more...
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Losing 0.7 kg a Week
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yuliati o's Weight History
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