Weigh In record (no journal entry) for 10 March 2021
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 42.03g | Prot: 82.51g | Carbs: 143.96g.
Breakfast: Cappuccino, Vollkornbrot. Lunch: Cappuccino, Bio Reiswaffeln mit Vollmilchschokolade, Kaufland Gemüsesuppe, Kaufland Gemüsesuppe. Dinner: Cappuccino, Naduria Vegan Protein, RUF Raspelschokolade Zartbitter, Äpfel, Exquisa SKYR. more...
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Gaining 2.8 kg a Week
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pialma 66's Weight History
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