Weigh In record (no journal entry) for 10 March 2021
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68.7 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.96g | Prot: 8.94g | Carbs: 59.32g.
Breakfast: Greyfurt. Lunch: Beyaz Ekmek, Lahana Sarması. Snacks/Other: Kuru Üzüm (Çekirdeksiz), Fındık, Elma. more...
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Losing 0.6 kg a Week
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Hicran009's Weight History
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