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alwayslooking
Journal
03 Mar 14
alwayslooking's Journal, 03 Mar 14
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Weigh In record (no journal entry) for 03 March 2014
109.6 kg
Lost so far:
41.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2014:
838 kcal
Fat: 20.82g | Prot: 19.20g | Carbs: 153.06g.
Breakfast:
Finn Crisp Сухарики Ржаные, Зеленое Яблоко, Грейпфрут.
Lunch:
Сухари, Хлеб Бородинский, Фундук.
more...
2862 kcal
Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alwayslooking's Weight History
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