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Gaes ada yang tau ga kalori bubur nasi merah putih berapa?
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1521 kcal
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Fat: 65.59g | Prot: 71.63g | Carbs: 170.11g.
Breakfast: Ikan Tongkol Goreng, Alpukat. Lunch: Sayur Lodeh, Nasi Tiwul, Hati Ayam, Ampela. Dinner: Ayam Bakar (Kulit tidak Dimakan), Bubur Nasi. Snacks/Other: Roma Sari Gandum, Donat Dilapisi Gula, Buah Naga. more...
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1279 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ludyafa28's Weight History
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