Weigh In record (no journal entry) for 10 March 2021
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52.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 55.22g | Prot: 79.66g | Carbs: 161.92g.
Breakfast: Prozis Farina di Cocco, Prozis Farina d'avena, Conad Gocce di Cioccolato Extra Fondente, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Delizie del Sole Riso Basmati, Granoro Ceci Lessati. Dinner: Uovo. Snacks/Other: Sondey Gallette di Riso, Alpro Latte di Mandorla, Prozis Burro di Arachidi, Pane Bianco, Prozis Whey Isolate. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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