Weigh In record (no journal entry) for 10 March 2021
|
63.7 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 33.37g | Prot: 60.59g | Carbs: 122.54g.
Breakfast: Тобус Булка Городская, Valio Молоко 1,5% Безлактозное. Lunch: Свинина Запеченая. Dinner: Тобус Булка Городская, Тобус Булка Городская, Яйцо. Snacks/Other: Вкуснотеево Кефир 3,2%, Яблочный Сок. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|