Weigh In record (no journal entry) for 03 March 2014
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 18.48g | Prot: 10.21g | Carbs: 41.73g.
Breakfast: Fontaneda Belvita Yogur, Dolce Gusto Café con Leche. Snacks/Other: Almendras Tostadas en Seco (Saladas). more...
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Losing 2.1 kg a Week
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daferru76's Weight History
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