Weigh In record (no journal entry) for 10 March 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 84.21g | Prot: 32.16g | Carbs: 104.48g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Aldi Currywurst , Weizenbrötchen, Aldi Currywurst , Werder Curry Ketchup, Aldi Nugat-Eier. Dinner: Knorr Salatkrönung Würzige Gartenkräuter, Knorr Salatkrönung Würzige Gartenkräuter, Nordsee Gemischter Salat. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch, Storck Knoppers, Storck Knoppers. more...
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2049 kcal
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Exercise:
Schritte 7007 - 1 hour, Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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nadine_koerner's Weight History
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