Weigh In record (no journal entry) for 10 March 2021
|
63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 23.74g | Prot: 39.81g | Carbs: 45.56g.
Breakfast: Ferrero Ferrero Rocher, Кофе с Молоком. Lunch: Mission Deli Лепёшки Гриль, Салат Овощной с Маслом, Запеченная или Жаренная Рыба. Dinner: MacCoffee Cappuccino Di Torino с Корицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stroinashka_'s Weight History
|