Weigh In record (no journal entry) for 10 March 2021
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 65.38g | Prot: 27.36g | Carbs: 140.72g.
Breakfast: Frischkäse (Fettarm), Schwarzwälder Schinken, Bauernbrot, Kaffee mit Milch, Krüger Schoko Cappuccino. Dinner: Italienisches Dressing (Hergestellt mit Essig und Öl), Edeka Kopfsalat , Steinhaus Steinpilz-Champignon-Tortelli, Weißer Tafelwein. Snacks/Other: Aldi American Style Cookies. more...
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steady weight
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Paula_63's Weight History
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