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1minggu naik 1kg gpp... back on track lagi aja 😁 semangat yang tak pernah pudar😂
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56.1 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 28.67g | Prot: 36.61g | Carbs: 187.11g.
Breakfast: Jeruk, Garuda Pilus BBQ, Singkong Rebus, Telur Rebus. Lunch: Kacang Merah , Kobe Boncabe Lv 15, Tahu Kukus, Nasi Putih. Snacks/Other: Singkong Rebus, Dua Kelinci Sukro Original, Roma Biskuit Kelapa, Roma Sari Gandum. more...
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Gaining 0.9 kg a Week
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neulis.rohaeni's Weight History
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