Weigh In record (no journal entry) for 10 March 2021
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80.3 kg
Lost so far: 8.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 89.65g | Prot: 89.76g | Carbs: 117.46g.
Breakfast: Омлет или Яичница, Авокадо Авокадо. Lunch: Простоквашино Сметана 25%, Табрис Пельмени с Индейкой. Dinner: Мясо Индейки (Вареное, Жареное), Простоквашино Сметана 25%, Обычные Блины, Овощи Гриль. more...
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Losing 0.1 kg a Week
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pomidorka_4k's Weight History
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