Weigh In record (no journal entry) for 10 March 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 21.15g | Prot: 83.40g | Carbs: 100.42g.
Breakfast: Roti. Lunch: Alfamart Ikan Pindang, Wortel, Sambal Goreng, Tahu Kukus, Kecambah, Del Monte Spaghetti Sauce, Daging Dada Ayam (Ayam Pedaging). Dinner: Kacang Hijau Dimasak. Snacks/Other: Kue Pukis, Roti. more...
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Gaining 0.2 kg a Week
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ngelinazx1706's Weight History
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