Weigh In record (no journal entry) for 10 March 2021
|
51.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 20.31g | Prot: 19.79g | Carbs: 34.90g.
Breakfast: 車厘茄, Emmi Greek Style Yogurt 0% Fat, 維記 低糖鮮豆漿, 葡萄乾（無籽）, 小麥麵包, 奇亞籽, 牛油果, 煎蛋. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuen123456's Weight History
|